Gym in Arcadia · Phoenix
Strong training starts with real coaching
Strength training, functional workouts, and group classes with a coach on the floor at every session. Book a free trial class and check out the facility before you decide.
What's different about training here
Coach on the floor
Staff watching your form during every shift, not just your first week.
A plan built for you
Program updated every 6 weeks, based on your assessment and your goals.
Hours that fit your day
Open 5:30 AM to 11 PM on weekdays, so you can train before or after work.
Programs
Choose how you want to train
All programs are included in the All-Access plan. With the Strength plan, group classes can be added per visit.
Strength Training
Open floor and guided machines for every level, with an individual program.
Functional Training
Classes of up to 14 members, focused on strength, mobility, and conditioning.
Spin Class
45-minute rides with music and intensity set by the coach.
Cross Training
Short, intense group workouts with weekly load progression.
Stretch & Mobility
Light sessions to recover and prevent everyday aches and stiffness.
Fitness Assessment
Measurements, body composition, and movement tests to guide your training.
From first message to first workout
Text us on WhatsApp
Tell us your goal and pick a time for your free trial class.
Free Trial Class
Train with a coach and check out the whole facility.
Fitness Assessment
We take measurements and run tests to build your program.
Train at your pace
Program ready, coaching on the floor, and a review every 6 weeks.
Pricing
No enrollment fee on your first visit. Rates shown as a guide — confirm current pricing on WhatsApp.
Strength
For members who want to focus on the weight room.
$59/mo
- Unlimited access to strength floor
- Individual program
- Assessment every 6 weeks
All-Access
Strength training plus every group class.
$79/mo
- Everything in Strength
- Functional, spin, and cross training
- Stretch & mobility classes
- Extended hours
Annual
The All-Access plan at the lowest monthly rate.
$69/mo
- Everything in All-Access
- 2 extra assessments per year
- Up to 30 days of freeze time
Facility
What our members say
Sample reviews
I train at 6 AM and there's always a coach watching my form. It made a real difference for my technique.
Daniel R. The functional classes are tough, but the coach adjusts for beginners.
Ashley T. Clean facility, great locker rooms, and hours until 11 PM saved my schedule.
Marcus B.
Frequently Asked Questions
Is the trial class free?
Yes. Book on WhatsApp, train with a coach, and check out the gym before choosing a plan.
Do I need a doctor's note?
We ask you to fill out a physical activity readiness questionnaire. In some cases, we recommend a medical check-up first.
Is there parking?
Yes, we have dedicated parking for members during workout hours.
Can I freeze my membership?
On the annual plan, you can freeze for up to 30 days per year with advance notice.
Where we're located
In Arcadia, two blocks from Indian School Road.
Opening hours
- Mon–Fri
- 5:30 AM – 11 PM
- Sat
- 7 AM – 5 PM
- Sun
- 8 AM – 1 PM
Your first workout could be this week
Send us a message, pick a time, and come check it out.