Physical Therapy in Shadyside, Pittsburgh
Physical Therapy That Starts With a Complete Evaluation
One-on-one sessions with your physical therapist present from start to finish, a treatment plan explained clearly, and exercises to continue at home.
- Receipt for insurance reimbursement
- Wheelchair accessible
- On-site parking
- session with your therapist
- Individual
- starting at 7am
- Mon-Sat
- on reformer equipment
- Pilates
Treatments
Your treatment plan is determined at your evaluation, based on your history, imaging, and daily routine.
Orthopedic Physical Therapy
Care for back, shoulder, knee, and ankle pain, combining manual therapy with guided exercise.
Post-Surgical Rehabilitation
Follow-up care after orthopedic surgery, coordinated with the surgical team.
Clinical Pilates
Small-group reformer classes focused on posture, strength, and mobility.
Sports Physical Therapy
Return-to-sport programs after injury, with functional testing and planned load progression.
How It Works
Evaluation
A conversation, physical exam, and movement testing, reviewing any imaging or reports you bring.
Treatment Plan
Goals, session frequency, and techniques explained before we begin.
Sessions & Reassessment
One-on-one care with periodic reassessments to adjust your plan.
Our Clinic
Steel City Physical Therapy & Pilates serves patients in Shadyside, Pittsburgh, with a team of therapists specializing in orthopedics, sports, and clinical Pilates.
Each patient works with the same therapist throughout treatment, who tracks progress and stays in contact with your physician when needed. Clinical Director: Dr. Henry Sato, PT · PA Physical Therapy Lic. #000000.
- Private treatment rooms
- Pilates studio with reformer equipment
- Early morning and evening appointments
Why Patients Choose Us
One-on-One Attention
One physical therapist per patient for the entire session.
Home Exercise Program
Video instructions so you can continue between sessions.
Physician Communication
Progress reports when your treatment requires coordinated care.
Patient Stories
Sample reviews
My therapist explains every exercise and stays with me the whole session. I feel genuinely taken care of.
I can get a 7am appointment before work, and I'm always seen right on time.
David K. Clean, welcoming space, and the front desk staff is always kind.
Mrs. Carol
Where We're Located
On S Aiken Ave in Shadyside, in a building with elevator access and parking for patients.
Opening hours
- Mon–Fri
- 7 AM – 8 PM
- Sat
- 8 AM – 12 PM
- Sun
- Closed
Frequently Asked Questions
Do I need a doctor's referral?
A referral isn't required for your evaluation. If you have one, or imaging results, bring them to your first visit.
How long does each session last?
About 50 minutes, always one-on-one with your physical therapist.
How many sessions will I need?
It depends on your evaluation and progress. Your plan is reviewed at each reassessment and discussed with you.
Do you accept insurance?
We operate on a private-pay basis and provide a receipt and report so you can submit for reimbursement from your insurance plan.
What should I wear?
Comfortable clothing that allows movement and easy access to the area being treated, like shorts and a t-shirt.
Schedule Your Evaluation
Text us on WhatsApp about what you're experiencing and pick a time that works.