Registered Dietitian in Five Points, Raleigh
A nutrition plan that fits your schedule
Unhurried, judgment-free visits with guidance grounded in science and adapted to your hours, preferences, and health needs. In-person or online.
- In-office body composition scan
- Meal plan via app
- Receipt for insurance reimbursement
Raleigh1420 Fairview Rd, Suite 204, Five Points
- or in-person
- Online
- included in care
- Follow-up
- active license
- RDN
Services
Every plan starts with a thorough visit. Guidance is built with you, not handed to you ready-made.
Sustainable Eating Habits
Gradual, lasting changes that respect your food culture, budget, and the time you actually have to cook.
Sports Nutrition
Fueling plans for training and race day, with attention to hydration, pre-workout, and recovery meals.
Prenatal & Pediatric Nutrition
Pregnancy, breastfeeding, and starting solids, with guidance for the whole family.
Clinical Nutrition
Support for diabetes, high blood pressure, high cholesterol, or other conditions, coordinated with your physician.
How care works here
First visit
We talk through your history, routine, labs, and habits, plus a physical assessment and body composition scan.
Meal plan
Delivered through an app, with a flexible menu, shopping list, and simple recipes.
Follow-up
We review what worked and what needs to change, then adjust the plan together.
About Sarah
I'm Sarah Whitfield, a Registered Dietitian Nutritionist (NC Lic. #00000), seeing patients in Five Points, Raleigh, and virtually across North Carolina.
I believe in nutrition that fits real life: no forbidden food lists, no guilt, and everything grounded in scientific evidence. I collaborate with physicians, therapists, and fitness professionals whenever care calls for a team approach.
- Graduate certificate in clinical nutrition
- Care for adults, expecting mothers, and children
- Accessible office
What it's like to be a patient here
No judgment
You tell me what you actually eat. The plan starts there, no lecture attached.
Practical recipes
Suggestions built around ingredients from the neighborhood grocery store, easy to prepare.
Questions between visits
A text line during business hours for questions about your plan.
Patient stories
Sample reviews
A warm, judgment-free visit. I left understanding every recommendation and with recipes that actually fit my week.
Megan T. The virtual visit was really convenient, and the app with the meal plan helps me stay on track day to day.
David R. Calm office and always on time. Sarah takes the time to explain everything clearly.
Chloe P.
Where the office is located
On Fairview Rd in Five Points, in a building with elevator access and metered parking nearby.
- 1420 Fairview Rd, Suite 204, Five Points · Raleigh, NC
- (919) 555-0163
- contact@sarahwhitfieldnutrition.example.com
Opening hours
- Mon–Fri
- 8 AM – 7 PM
- Sat
- 8 AM – 12 PM
- Sun
- Closed
Frequently Asked Questions
How does the virtual visit work?
Over video call, the same length as an in-person visit. We send a questionnaire beforehand, and you can share labs by text.
How long does the first visit take?
About an hour, including the conversation, physical assessment, and an explanation of next steps.
Do you accept insurance?
Visits are self-pay, and we provide a receipt (superbill) you can submit to your insurance for possible reimbursement.
Do I need to bring lab results?
If you have recent bloodwork, please bring it. If new labs are needed, we'll discuss the request during your visit.
Do you see children?
Yes, including starting solids and picky eating, always with family involvement.
Book your first visit
In-person in Five Points or online. Let's find the best format for you by text.