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Claire Bennett Psychology
Schedule a Session

Psychology in Burlington, VT and online

A Safe Space to Talk About What You're Going Through

Psychotherapy for adults and teens, in person in the New North End or online. Compassionate care, professional confidentiality, and sessions by appointment.

Schedule a SessionHow It Works
  • In-person and online
  • Adults and teens
  • Confidential care
Bright office with two gray armchairs and a floor lamp

Burlington1200 North Ave, Suite 210, New North End

Psychologist wearing glasses and a blazer listening to a client, seated in an armchair with a notepad

About Me

I'm Claire Bennett, a licensed psychologist in the State of Vermont (VT Lic. #00000). I work with adults and teens at my office in the New North End of Burlington, and also online.

My approach is cognitive-behavioral therapy. In practice, that means a collaborative process: we set therapy goals together and look at thoughts, emotions, and behaviors at your own pace, respecting your story.

  • Cognitive-behavioral therapy
  • In-person and online sessions
  • Ongoing clinical supervision

Services

Sessions take place once a week, for about 50 minutes. Frequency can be discussed as we go.

  1. Psychologist talking with a client during a session in the office

    Individual Therapy for Adults

    For concerns like anxiety, stress, grief, relationships, work, and life transitions.

  2. Psychologist with a notepad listening to a young woman in a plaid shirt in the office

    Teen Therapy

    A space to talk for teens 13 and up, with guidance sessions for parents when needed.

  3. Person using a laptop at a desk in a quiet space

    Online Therapy

    Video sessions on a secure platform, with the same confidentiality standards as in-office visits.

  4. Two women talking while seated at a round table near a window

    Career Counseling

    Sessions to support decisions about school, career paths, or professional transitions.

How It Works

  1. First Contact

    You send a message by text or call, and we schedule a time for your first session.

  2. Intake Session

    We talk about what brought you here, and I answer any questions about therapy.

  3. Ongoing Care

    We decide together how often to meet and continue with weekly sessions.

Frequently Asked Questions

How do I know if I need therapy?

You don't need to be in crisis to start. If something has been on your mind, the first session is a good time to talk it through and decide together whether therapy makes sense right now.

How long does the process take?

There's no set timeline. The length depends on your goals and is reviewed together as sessions continue.

Does online therapy work the same way?

Online therapy follows the same professional standards as in-person care. You'll need a private space, headphones, and a stable internet connection.

Is what I share in session confidential?

Yes. Confidentiality is a professional and ethical duty, and can only be broken in situations required by law or professional ethics codes.

Do you accept insurance?

Sessions are private pay. I provide a receipt (superbill) so you can request reimbursement from your insurance, if your plan offers that option.

Where the Office Is

In the New North End of Burlington, in a building with an elevator and a front desk. Appointments are scheduled so you don't have to wait.

Opening hours

Mon–Fri
8 AM – 8 PM
Sat–Sun
Closed
Get directions

Whenever it feels right, I'm here to talk

Send a message to schedule your first session.

Schedule a Sessionor call (802) 555-0138
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